Weigh In record (no journal entry) for 02 March 2020
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135 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 50.67g | Prot: 68.93g | Carbs: 50.78g.
Breakfast: Nutribom Mingau de Aveia. Lunch: Qualy Margarina Cremosa, Repolho, Peito de Frango no Forno, Grelhado ou Assado, Salada Vinagrete, Ovo Cozido. Dinner: Mingau de Aveia. Snacks/Other: Perdigão Linguiça Toscana Apimentada, Seara Linguiça Toscana. more...
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Gaining 0.2 kg a Week
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