sosiro's Journal, 01 Mar 20

lowcarb83 2720c
80.4 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
2720 kcal Fat: 178.01g | Prot: 180.70g | Carbs: 67.62g.   Breakfast: Panqueca Low Carb. Lunch: Gallo Azeite Extra Virgem, Picanha Taco Picanha, Vigor Coalhada. Snacks/Other: Nestlé Barra de Chocolate Prestígio, Panqueca Low Carb, Tirolez Queijo Parmesão, Ouro de Minas Queijo Minas Artesanal, Budweiser Cerveja. more...
Losing 0.7 kg a Week

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sosiro's Weight History


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