start serious diet "march 2020"
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 19.61g | Prot: 22.07g | Carbs: 46.77g.
Dinner: Kalbe Slim & Fit Cookies Dark Chocolate, Arnott's Good Time, Ultra Milk Ultra Milk Low Fat , Telur Rebus Lunak, Pentol, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.1 kg a Week
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curiousforskinny's Weight History
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