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MARIAIRIANIARAN
Journal
02 Mar 20
MARIAIRIANIARAN's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
62.7 kg
Lost so far:
5.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
638 kcal
Fat: 31.73g | Prot: 33.15g | Carbs: 62.29g.
Lunch:
Kraft Real Mayonnaise, Telur Ceplok, Wortel Dimasak, Buncis, Jagung Manis Kuning.
Snacks/Other:
WRP Body Shape Chococino.
more...
1863 kcal
Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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MARIAIRIANIARAN's Weight History
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