Weigh In record (no journal entry) for 02 March 2020
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63.9 kg
Lost so far: 22.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 98.62g | Prot: 34.79g | Carbs: 38.56g.
Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Rapidfire Ketogenic Coffee, Country Crock Churn Style, Mac's Original Pork Skins. Dinner: Great Value Large White Grade A Eggs, Kraft Creamy Italian Dressing, Country Crock Churn Style , Vlasic Dill Relish, Mustard, Kraft Mayo with Olive Oil, Marketside KaleSlaw Salad, Kraft Creamy Italian Dressing, Great Value Cream Cheese. more...
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2173 kcal
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Exercise:
Housework - 1 hour and 24 minutes, Weights - 33 minutes, Treadmill - 22 minutes, Sleeping - 6 hours and 6 minutes, Resting - 11 hours and 35 minutes, Desk Work - 4 hours. more...
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Gaining 3.8 kg a Week
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MMDuff10's Weight History
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