Weigh In record (no journal entry) for 02 March 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 34.01g | Prot: 21.60g | Carbs: 171.15g.
Breakfast: Mermelada, Pan Amasado, Nestlé Leche Nido Buen Día. Lunch: Cereal, Caricia Jalea, Huevo Revuelto, Arroz Blanco. Dinner: Juan Valdez Dulces de Café , Dos en Uno Galletas Surtidas. Snacks/Other: Costa Crackelet , Kryzpo Papas Fritas. more...
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Losing 0.2 kg a Week
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