Weigh In record (no journal entry) for 02 March 2020
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71.4 kg
Lost so far: 43.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 45.49g | Prot: 68.18g | Carbs: 199.19g.
Breakfast: En Linea Mermelada, Kingsbury Pan Integral, Café Espresso. Lunch: Colun Leche Descremada, Quaker Granola Avena, Miel y Almendras, Tottus Posta Paleta, Tomates. Dinner: Nestlé Chocolate Aireado, Durazno, Kingsbury Pan Integral, Huevo Frito, Colun Leche Descremada, Viola Cereal Muesli 5 Frutas. Snacks/Other: Arroz Blanco, Papa Cocida, Ecovida Quinola Berries. more...
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Gaining 1.4 kg a Week
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arkana2020's Weight History
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