Weigh In record (no journal entry) for 02 March 2020
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82.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 69.72g | Prot: 50.17g | Carbs: 193.12g.
Breakfast: Unox Vegetarische Paté, Beschuit, Koffie met Melk. Dinner: Plus Sinas Light, Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Beschuit, Unox Vegetarische Paté, Slagroomtaart met Fruit. more...
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steady weight
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Jondavanhunnik's Weight History
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