Michella Rodrigues's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
72.5 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1715 kcal Fat: 107.39g | Prot: 142.70g | Carbs: 44.19g.   Breakfast: Castanhas-do-Pará, Queijo Mozzarella, Ovo. Lunch: Quiabo Cozido, Queijo Mozzarella, Subway Tomate, Azeite de Oliva Extra-Virgem, Músculo Bovino, Ovo. Dinner:  Pepino (com Casca),  Batata Inglesa Cozida,  Abóbora Cabotia,  Azeite de Oliva Extra-Virgem, Subway Tomate,  Carne de Porco. Snacks/Other: Subway Tomate, Manteiga (com Sal), Queijo Mozzarella, Ovo. more...
1655 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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Michella Rodrigues's Weight History


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