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I hope this is true 👍👏
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81.9 kg
Lost so far: 0.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 92.08g | Prot: 128.77g | Carbs: 107.65g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Wicked Sister Chocolate Mousse, Peters Original Vanilla Ice Cream, Beef Chow Mein or Chop Suey, Basmati Rice (Cooked). Dinner: Egg (Whole), Coles Australian Beef Burgers, McCain Carrots, Cauliflower, Broccoli & Sugar Snap Peas, Devondale Extra Soft Butter, Birds Eye Steam Fresh Carrot Broccoli & Corn Mix. more...
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3715 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Driving - 2 hours and 30 minutes, Working - 2 hours, Watching TV/Computer - 4 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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purple dogs's Weight History
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