Weigh In record (no journal entry) for 02 March 2020
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72.3 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 26.00g | Prot: 60.35g | Carbs: 107.20g.
Breakfast: Zuko Jugo Light, Café con Leche Descremada, Jamón de Pavo, Pan Integral. Lunch: Manzana Verde, Vegetales Salteados, Habichuelas (Congeladas), Pechuga de Pollo a la Plancha. Dinner: Gatorade Frutas Tropicales , Chayote, Carne Molida, Tucapel Arroz Blanco Grado 2. Snacks/Other: Costa Galletas de Soda Light. more...
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Gaining 1.4 kg a Week
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josevazquez camacho's Weight History
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