Weigh In record (no journal entry) for 02 March 2020
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 50.06g | Prot: 54.20g | Carbs: 128.89g.
Breakfast: Banaan, Alpro Soya Yoghurt Kers, Jumbo Soyamelk. Lunch: Perfekt Tuinbonen, AH Blauwe Bessen, Parmezaanse Kaas (Geraspt), Komkommer (met Schil), Avocado. Dinner: Komkommer (met Schil), AH Tuinbonen Extra Fijn, Tomaten, Conimex Knoflook Paste, Natufood Edelgistvlokken, AH Ongezouten Cashewnoten, Bloemkool, Droge Volkoren Pasta. Snacks/Other: Alpro Soya Soyamelk, Lidl Geschrapte Worteltjes, AH Hummus met Zongedroogde Tomaat. more...
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Gaining 0.5 kg a Week
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Snellejelleontbijt's Weight History
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