Weigh In record (no journal entry) for 02 March 2020
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83.5 kg
Lost so far: 23.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 48.38g | Prot: 50.05g | Carbs: 143.20g.
Lunch: Rügenfisch Heringsfilets in Tomaten-Creme. Dinner: Ilmenauer Frühstückchen (nach Art einer Thüringer Knackwurst). Snacks/Other: Haribo Milchbären. more...
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Losing 1.1 kg a Week
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DanySNet's Weight History
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