Weigh In record (no journal entry) for 01 March 2020
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58.1 kg
Lost so far: 1.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 56.02g | Prot: 75.57g | Carbs: 22.69g.
Breakfast: K-Classic Kefir, Semillas de Linaza, Espinaca (Picadas o Enteras, Congeladas), Salmón Ahumado, Huevo Frito, Tirol Milch Bergkäse. Lunch: Queso. Dinner: Crema de Leche, Espinaca (Picadas o Enteras, Congeladas), Salmón al Horno o a la Parrilla. more...
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Gaining 0.3 kg a Week
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ingava82's Weight History
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