Weigh In record (no journal entry) for 02 March 2020
|
89.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1923 kcal
|
Fat: 48.49g | Prot: 143.30g | Carbs: 219.64g.
Breakfast: Mövenpick Chocolate Chips, Iglo Gemüse-Ideen Brokkoli & Blumenkohl in Joghurt Sauce, ESN Designer Whey Protein - Vanilla, Aldi Porridge Waldbeere, Kaffee mit Milch. Dinner: Gute Deutsche Küche Käsespätzle, Gut Langenhof Hähnchen Cordon-Bleu. Snacks/Other: Milka Oreo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebbo83.st's Weight History
|