Weigh In record (no journal entry) for 02 March 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 68.99g | Prot: 101.15g | Carbs: 150.49g.
Breakfast: Pflanzenöl, Meggle Streichzart Ungesalzen, Gut & Günstig Vital & Fit Mehrkornbrot, Ei. Lunch: Philadelphia Balance Gegrillte Paprika , Dulano Hähnchen Fleischwurst , Maggi Tomatensoße , Nudeln (Gekocht). Dinner: Gut & Günstig Quark 40%, Lidl Dinkelbrötchen, Lidl Party Garnelen. Snacks/Other: Haribo Salzbrezeln. more...
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Losing 0.1 kg a Week
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