Weigh In record (no journal entry) for 02 March 2020
|
81.7 kg
Lost so far: 46.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 54.52g | Prot: 42.98g | Carbs: 168.32g.
Breakfast: Carrots , Morrisons Spicy Piri Piri Houmous, Carrots . Lunch: Coca-Cola Diet Coca-Cola (Can), Mash Direct Mashed Swede, Brussels Sprouts , Parsnips , Carrots , Waitrose Miso Chilli Aubergine. Dinner: Unearthed Prosciutto Crudo, Morrisons Spicy Piri Piri Houmous, Carrots . Snacks/Other: Itsu Crispy Seaweed Thins, Snaktastic Pea Snacks Chilli with A Twist of Lime, Graze Rhubarb & Pear Compote, Graze Sweet Mustard Pretzel. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|