Weigh In record (no journal entry) for 02 March 2020
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72.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 42.83g | Prot: 159.45g | Carbs: 275.25g.
Breakfast: Kellogg's Bio Cereali Integrali Original, Coop Yogurt Magro Bianco Naturale 0%, Mandorle, Solo Frutta Marmellata Frutti di Bosco, Now Foods Ultra Omega 3. Lunch: Petto di Pollo, Carne, Lattuga Romana, Grande Impero Pane Integrale Nostalgia, Peperoncino Banana Pepper, Calvé Salsa Hot Chicken, Radicchio Rosso, Now Foods Ultra Omega 3. Dinner: Baresa Peperoni a Filetti, Pam Panorama Polpa di Pomodoro Bio, Milbona Skyrella, Spinaci, Olio d'oliva, Now Foods Ultra Omega 3, Riso Basmati. Snacks/Other: Prozis Maltodestrine, Pharmapure Glutammina Kyowa, Multipower Aminoacidi Ramificati, Life Granella di Pistacchio, Granarolo Latte di Mandorla senza Lattosio, Albume d'uovo, Self Omninutrition Instant Oat Biscotto-Cookie, Nocciole, Mirtilli. more...
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Gaining 8.4 kg a Week
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zurca268's Weight History
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