Weigh In record (no journal entry) for 02 March 2020
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72.1 kg
Lost so far: 1.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 65.58g | Prot: 131.12g | Carbs: 160.82g.
Breakfast: Banana, Fette&Marmellata. Lunch: Milbona Quark Magro, Olio Extra Vergine di Oliva, Delizie del Sole Albume d'uovo Pastorizzato, Pascoli Italiani Parmigiano Reggiano DOP Grattugiato, Delizie del Sole Fagioli Borlotti . Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Olive Verdi, Uovo, Olio Extra Vergine di Oliva, Coop Hamburger di Pollo. Snacks/Other: Ciobar fit ■🍞🐥🍈, Sibamba Noci Sgusciate, Fiorentini Gallette ai 5 Cereali. more...
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Gaining 0.7 kg a Week
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jamesdouglas's Weight History
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