Weigh In record (no journal entry) for 02 March 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3110 kcal
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Fat: 70.38g | Prot: 163.53g | Carbs: 407.79g.
Breakfast: Alnatura Erdnussmus, Gepa Grand Noir Zartbitter 70%, Gepa Edelbitter 85% Grand Noir, Gepa Edelbitter 85% Grand Noir, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Alnatura Roggenvollkornmehl, Banane, Gepa Grand Noir Zartbitter 70%, REWE Bio Soja-Drink + Calcium. Lunch: Zucchini, Bonduelle Erbsen mit Möhrchen Sehr Fein, Oryza Ideal Reis, Beste Ernte Kaisergemüse, Beste Ernte Kidney-Bohnen. Dinner: Müller’s Mühle Rote Linsen Mehl, Veganz Soja Granulat. Snacks/Other: Orangen, Äpfel. more...
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Gaining 0.9 kg a Week
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