Weigh In record (no journal entry) for 02 March 2020
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 65.66g | Prot: 76.02g | Carbs: 147.56g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Carrefour Lait Demi Écrémé, Monoprix Beurre Doux, Baguette. Lunch: Oranges, Danone Yaourt Nature, Auchan Palette à la Diable, Courgette, Carottes. Dinner: Bonne Maman Mousse au Chocolat, Crème Fraîche Épaisse, Le Gaulois Cordon Bleu de Dinde , Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Pâturages Fromage Blanc 3,2%. more...
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Gaining 1.2 kg a Week
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