Weigh In record (no journal entry) for 02 March 2020
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79.6 kg
Lost so far: 29.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 50.99g | Prot: 36.60g | Carbs: 172.67g.
Breakfast: Kinder Chocolade, Napoleon Zwart-Wit Kogel, Becel Light, Frutesse Appel-Kers Stroop, Volkoren Brood. Lunch: AH Goudse Kaas Jong Belegen 48+, Becel Light, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Geschrapte Worteltjes, Valess Vegetarische Schnitzel Milner Gouda. Snacks/Other: Speculaas, Koekje, Plus Volkoren Biscuit. more...
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Losing 2.8 kg a Week
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angelaschpp's Weight History
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