ana.sercer's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
56.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1590 kcal Fat: 70.59g | Prot: 111.82g | Carbs: 126.45g.   Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Albume d'uovo, Uovo, Merivio Ricottina . Lunch: Milbona Skyrella, Funghi, Avocado, Alibio Seitan alla Piastra. Dinner: Olio Extra Vergine di Oliva, Alibio Seitan alla Piastra. Snacks/Other: Sondey Gallette di Riso con Cioccolato al Latte e Cocco, Mandorle, Banana, Milbona Yogurt Bianco , Farina di Cocco, Uovo, BPR Multigrain Buttermilk , Albume d'uovo, Prozis Oatmeal + Whey Protein Lemon Pie, Certossa Pane Integrale Morbido a Fette (2). more...
2268 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ana.sercer's Weight History


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