Weigh In record (no journal entry) for 02 March 2020
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68.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 46.81g | Prot: 30.27g | Carbs: 96.17g.
Breakfast: Ener Bio Früchte Brei, Kaffee mit Milch. Lunch: Steinecke Knolli Kartoffelbrötchen, Edeka Honig Senf Dressing, Gemischter Salat mit Dressing, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Snacks/Other: Teekanne Winterzeit, SodaStream Rote Beeren ohne Zucker, Kaffee mit Milch. more...
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2532 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 5 hours, Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Housework - 4 hours, Sleeping - 6 hours, Resting - 5 hours, Standing - 45 minutes. more...
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Gaining 1.3 kg a Week
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mamou2905's Weight History
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