Weigh In record (no journal entry) for 02 March 2020
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80.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 51.90g | Prot: 84.04g | Carbs: 192.44g.
Breakfast: Quaker Cruesli Mélange de Noix, Conserves de Confiture, Auchan Yaourt Lait Entier Nature. Lunch: Lindt Excellence Menthe Intense, Nespresso Café , Pomme Golden, Picard Blanquette de Veau, Pâtes (Cuites). Dinner: Pain aux Céréales, Lindt Excellence Menthe Intense, Florette Brocolis Vapeur, Pierre Martinet Salade de Lentilles, Auchan Velouté de Petits Pois Ricotta. more...
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Losing 0.7 kg a Week
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DrMahouse's Weight History
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