Weigh In record (no journal entry) for 09 April 2013
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 60.27g | Prot: 52.40g | Carbs: 202.70g.
Breakfast: chauquén, marraqueta. Lunch: mayonesa, palmitos, sopa tomate. Dinner: Huevo, mantequilla, chanco, integral, Margarita, Rollos de California, Gyosas. Snacks/Other: skittles, costamilk, colun. more...
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1761 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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