Weigh In record (no journal entry) for 02 March 2020
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72.4 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 51.05g | Prot: 16.18g | Carbs: 15.29g.
Breakfast: Woolworths Coconut & Rice Milk, Huletts Brown Sugar, Coffee, Woolworths Carb Clever Coconut & Vanilla Flavoured Granola . more...
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Gaining 1.4 kg a Week
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DerekMcC's Weight History
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