Weigh In record (no journal entry) for 02 March 2020
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 41.90g | Prot: 64.14g | Carbs: 151.93g.
Breakfast: Kotimaista Broilerileikkele, Kotimaista Kaurajuoma, Viola Paprika-Chili Tuorejuusto, Fazer Puikula Täysjyväruis, Valio Oddlygood Persikka-Banaani. Lunch: Paistettu Kananmuna, Saarioinen Bataattipyörykät, Arla Rasvaton Raejuusto. Dinner: Viola Paprika-Chili Tuorejuusto, Valio Oltermanni 17%, Fazer Puikula Täysjyväruis. Snacks/Other: Meritalo Mustaherukkahillo, Kotimaista Ohrapuuro, Sweet Corner Filled Liquorice Mint, Elovena Välipalakeksi Karpalo-Kinuski . more...
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Losing 0.4 kg a Week
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xenaorvokki's Weight History
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