Weigh In record (no journal entry) for 02 March 2020
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48.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 20.77g | Prot: 80.00g | Carbs: 141.21g.
Breakfast: Haribo Gummibärchen, Scitec Nutrition 100% Whey Protein Professional. Lunch: Gekochtes Ei. Dinner: Exquisa Quark Creme, Exquisa 0,2% Fitline Frischkäse, Knollensellerie, Thunfisch in Wasser (Konserviert), K-Classic Champignons. more...
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Losing 0.7 kg a Week
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Heli2020's Weight History
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