Valeriya.leo's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

83.3 kg Lost so far: 5.6 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

1062 kcal

Fat: 53.19g | Prot: 58.86g | Carbs: 87.03g. Breakfast: Семена Льна, Жареное Яйцо, Овсяная Каша на Воде. Lunch: Самса, Самса с Курицей. Snacks/Other: Ряженка, Kamilka Творог 5%. more...

2622 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 57 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Valeriya.leo's Journal, 02 Mar 20

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Valeriya.leo's Weight History