Weigh In record (no journal entry) for 02 March 2020
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85.8 kg
Lost so far: 18.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 56.72g | Prot: 80.68g | Carbs: 116.80g.
Breakfast: Madu, Apel Fuji. Lunch: Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Telur Asin, Nasi Merah (Butir-Sedang, Dimasak), Terong Goreng, Tahu Goreng, Tempe Goreng, Ampela. Dinner: Starbucks Caramel Macchiato (Tall), Perkedel Kentang. Snacks/Other: Rambutan, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Biji Labu. more...
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Losing 0.7 kg a Week
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anandakamelia22's Weight History
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