Weigh In record (no journal entry) for 09 April 2013
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52 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 75.87g | Prot: 72.76g | Carbs: 151.34g.
Breakfast: Сыр Российский, Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Яблоко, Груши. Dinner: Моцарелла, Cinzano Bianco, Сыр Камамбер, Щи. Snacks/Other: Печеный Картофель (Съеденый с Кожурой), Сметана 15%. more...
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1737 kcal
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Exercise:
Housework - 30 minutes, степпер - 16 minutes, Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours and 10 minutes, ходьба вниз по лестнице - 5 minutes, Resting - 5 hours and 44 minutes. more...
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Losing 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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