Weigh In record (no journal entry) for 02 March 2020
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59.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 47.89g | Prot: 42.54g | Carbs: 148.50g.
Breakfast: Pecel, Kerupuk Makanan Ringan, Sayuran Rebus (tanpa Daging), Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Daun Singkong. Dinner: Seblak. Snacks/Other: Kue Pukis, Gery Chocolatos. more...
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Losing 0.6 kg a Week
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yuliati o's Weight History
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