Weigh In record (no journal entry) for 02 March 2020
|
59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 33.19g | Prot: 45.98g | Carbs: 161.15g.
Breakfast: Buah Naga. Lunch: Mie Gandum, Sambal Goreng, Dada Ayam, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Daun Singkong, Nasi Merah, Gula Merah, Rose Brand Tepung Tapioka. Dinner: Durian. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewiwidya's Weight History
|