dauane_ribeiro's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
59.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1732 kcal Fat: 55.92g | Prot: 198.16g | Carbs: 107.02g.   Breakfast: Banana Prata, Cural de Minas Ricota Fresca, Clara de Ovo, Ovo. Lunch: Feijão Vermelho (com Sal, Cozido, Fervido), Pasta de Amendoim, Arroz Branco (Cozido), Peito de Frango Cru. Dinner: Psyllium, Albumina Chocolate, Peito de Frango Cru. Snacks/Other: Cural de Minas Ricota Fresca, Ovo, Albumina Natural, Clara de Ovo,  Bolo de milho. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dauane_ribeiro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.