Weigh In record (no journal entry) for 01 March 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 158.82g | Prot: 92.05g | Carbs: 128.26g.
Breakfast: Kaymak, Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Patates Kızartması, Yeşil Zeytin, Beyaz Peynir. Dinner: Yoğurtlu Ispanak. Snacks/Other: Elma, Çerezya Tuzlu Fıstık, Tadım Çekirdek, Cin. more...
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zayıflayan birisi's Weight History
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