MMDuff10's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
63.3 kg Lost so far: 23.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
2710 kcal Fat: 198.08g | Prot: 64.95g | Carbs: 111.92g.   Breakfast: Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Terra Plain Sweet Potato Chips, Great Value Heavy Whipping Cream, Great Value Cream Cheese, Oscar Mayer Real Bacon Bits, Mac's Original Pork Skins. Dinner: Golden Corral Deviled Eggs, Ground Beef (Cooked), Stop & Shop Shredded Mild Cheddar , Tuna Salad, Summer Fresh 5 Cheese Dip, Great Value Cream Cheese, Jalapeno Peppers , Stop & Shop Baby Carrots, Hellmann's Real Mayonnaise, Sugar, Clover Valley Raisins. Snacks/Other: Vodka. more...
2003 kcal Exercise: Housework - 53 minutes, Sitting - 5 hours, Workout - 24 minutes, Stairmaster - 21 minutes, Resting - 11 hours and 28 minutes, Sleeping - 5 hours and 54 minutes. more...
Gaining 5.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MMDuff10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.