Weigh In record (no journal entry) for 01 March 2020
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115.2 kg
Lost so far: 29.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 85.47g | Prot: 105.21g | Carbs: 39.80g.
Breakfast: Keto Biscuit, Sausage Gravy, Folgers Classic Roast Medium Coffee, Vital Proteins Collagen Peptides. Lunch: Oscar Mayer Naturally Hardwood Smoked Bacon, Giorgio Portabella Mushroom Caps, G Hughes Sugar Free BBQ Sauce, Pulled Chicken. Dinner: G Hughes Sugar Free BBQ Sauce, Pulled Chicken, Great Value Ranch Dressing, Marketside Fresh Spinach. more...
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Losing 2.7 kg a Week
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Trucker2786's Weight History
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