Weigh In record (no journal entry) for 01 March 2020
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 53.26g | Prot: 49.97g | Carbs: 103.88g.
Breakfast: Albertsons Large Eggs, Great Value Shredded Mild Cheddar Cheese. Lunch: TGI Friday's Crispy Green Bean Fries, Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Kroger Garden Salad, Kraft Zesty Italian Anything Dressing. Dinner: Brussels Sprouts, 7UP Diet Cherry 7UP (Can), KFC Fried Chicken Breast & Wing (White Meat). Snacks/Other: Trader Joe's Cara Cara Navel Oranges, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Reddi-wip Extra Creamy Whipped Cream. more...
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steady weight
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