Weigh In record (no journal entry) for 01 March 2020
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57 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 105.52g | Prot: 75.17g | Carbs: 66.36g.
Breakfast: Frutos da Terra Farinha de Linhaça Marrom, Davaca Queijo Minas Padrão Light, Sadia Presunto Parma, Café, Ovo. Lunch: Vivenda do Camarão Moqueca de Camarão, Vivenda do Camarão Moqueca de Camarão, Couve Refogada, Pão de Açúcar Brócolis Alho e Óleo. Dinner: Philadelphia Cream Cheese Light, Holy Nuts Creme de Amendoim Zero Açúcar, Perdigão Bacon Fatiado, Ovo Frito, Vinho Branco de Mesa. Snacks/Other: Água de Coco. more...
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329 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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bbandeira's Weight History
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