Fred888's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
73.6 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
2219 kcal Fat: 62.37g | Prot: 105.73g | Carbs: 317.24g.   Breakfast: Saucisson Sec, La Tisanière Anti-Oxydant, Banane. Lunch: Ferrero Mon Chéri, Fraises, Oranges, Crevette, Parmesan (Dur), Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Top Budget Tortellini Viande. Dinner: Pomme, Clémentines, Baguette, Chêne d'Argent Le Carré, Saucisson Sec, Haricots Verts, Les Croisés Râpé aux 3 Fromages, Pâtes (Cuites). more...
1793 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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Fred888's Weight History


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