Weigh In record (no journal entry) for 01 March 2020
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53.5 kg
Lost so far: 22.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 48.18g | Prot: 84.11g | Carbs: 169.59g.
Breakfast: Latte, Nesquik Nesquik, Pavlakis Yogurt Greco 0%, Panvivis Fette di Grano con Farina Integrale. Lunch: Rovagnati Prosciutto Cotto, Jaus American Sandwich, Knorr Zuppa di Ceci. Dinner: Focaccia Genovese, Coop Scamorza Affumicata, Sugo di Pomodoro, Zucchine. Snacks/Other: Pavlakis Yogurt Greco 0%, Uovo, Cioccolato Fondente, Prozis Real Whey 100% Whey Protein, Farina Bianca. more...
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Losing 0.1 kg a Week
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veronica.buttacavoli's Weight History
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