Weigh In record (no journal entry) for 01 March 2020
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80.8 kg
Lost so far: 17.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 14.30g | Prot: 34.35g | Carbs: 44.97g.
Breakfast: Latte, Caffè Espresso. Lunch: Bofrost Tagliatelle al Ragù alla Bolognese. Dinner: Pane Comune, Verdura Cotta, Fettina di Vitello. more...
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Losing 0.9 kg a Week
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leletothebone's Weight History
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