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Gehalten..... trotz Tapas Abend und drei Gläsern Roséweine 🤓
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 54.55g | Prot: 52.68g | Carbs: 214.85g.
Breakfast: Lidl Mango, Boomers Gewürzmischung Koriander - Kreuzkümmel - Muskat, DM Bio Chiasamen, Knusperone Zarte Haferflocken, Schneekoppe Leinsamen Geschrotet. Lunch: Arla Skyr, Mangos, Thermomix Apfelpfannkuchen. Dinner: Real Pimientos de Padron , REWE Beste Wahl Gegrillte Champignons in Öl , Frischkäse, Wasa Knäckebrot Rustikal, Partybrötchen. Snacks/Other: Normaler Kaffee, Kaffee (Gemahlen), Kaffee, Haribo Karneval. more...
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2322 kcal
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Exercise:
Sitting - 3 hours, Watching TV/Computer - 4 hours, Apple Health - 17 hours. more...
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steady weight
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Mimpelchen's Weight History
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