Weigh In record (no journal entry) for 01 March 2020
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85.8 kg
Lost so far: 13.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 125.09g | Prot: 127.01g | Carbs: 58.13g.
Breakfast: Heinz Curry Ketchup, SPAR Kip Grillworst, Roerei, Lidl Roomboter. Lunch: Tomatensoep (uit Blik, Gecondenseerd). Dinner: Colruyt Everyday Kip Kebab, AH Shoarmareepjes , Delhaize Poolse Worst, Delhaize Ontbijtspek. Snacks/Other: Gekookt Ei, Delhaize Droge Worst , Cappuccino. more...
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Gaining 2.1 kg a Week
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tommy.kozlowski's Weight History
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