Weigh In record (no journal entry) for 01 March 2020
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71 kg
Lost so far: 9.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.56g | Prot: 36.29g | Carbs: 91.43g.
Breakfast: Régilait Nuage de Lait, Vitafit Pur Jus d'orange. Lunch: Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental. Dinner: Planet Sushi Salade Edamame, Planet Sushi Maki Saumon. more...
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Losing 0.7 kg a Week
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