Weigh In record (no journal entry) for 01 March 2020
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89.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 86.70g | Prot: 132.84g | Carbs: 303.46g.
Breakfast: Heidelbeerkuchen, DM Bio Chiasamen, Alesto Kalifornische Walnusskerne, Haselnüsse, Äpfel, Banane, Desira Quark-Joghurt Creme. Lunch: ESN Eiweißshake, Spaghetti Bolognese, Dan Cake Zitronen Rührkuchen mit Weißer Glasur. Dinner: Franziskaner Hefe-Weissbier (Flasche), Mama Mancini Die Pizza-Frische Speciale. more...
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Losing 0.7 kg a Week
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sebbo83.st's Weight History
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