Weigh In record (no journal entry) for 01 March 2020
|
82.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 72.46g | Prot: 113.24g | Carbs: 171.06g.
Breakfast: Honig, Gut & Günstig Maasdamer Nussig Leicht, Gut & Günstig Delikatess Deutsches Corned Beef , Alnatura Eiweißbrot. Lunch: McDonald's McFlurry Oreo. Dinner: Rinderhackfleisch. Snacks/Other: Dolce Gusto Latte Macchiato Vanilla, REWE Beste Wahl Orangensaft (Direktsaft), Birnen, Apfelsinen, Äpfel. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|