Weigh In record (no journal entry) for 01 March 2020
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63.1 kg
Lost so far: 8.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 34.96g | Prot: 33.23g | Carbs: 140.13g.
Breakfast: Aldi Appelbeignet, Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, Aldi Oude Kaas. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Snacks/Other: Holger Zweedse Broodjes, oude kaas. more...
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steady weight
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TantePollowop's Weight History
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