haseeins's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
81.6 kg Lost so far: 25.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
2218 kcal Fat: 78.87g | Prot: 88.14g | Carbs: 286.90g.   Breakfast: Geräucherter Honigschinken (Gekocht), Winiary Majonez Dekoracyjny, Gekochtes Ei, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Barilla Farfalle, Schuhbecks Rindergulasch in Paprikasauce, HAK Junge Erbsen Sehr Fein mit Jungen Möhren , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kinder Schokolade, Lila Bäcker Gedeckter Apfelkuchen, Haribo Lakritz Schnecken, Kinder Schoko Bons White. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


haseeins's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.